Suicide is the biggest killer of men under 45 in the UK: 12 men a day; 1 every 2 hours. One of those men was Steve Yates. But Steve was more than a number, he was a father, a son, a brother, and a friend. - director Ben Akers’ childhood best friend. Ben goes on a mission to look at why this is happening and what men can do to help themselves. He begins by talking to Steve’s family, health professionals and ordinary men who are suffering, often in silence. From there he explores the solutions with people who are using their experiences to create positive change.